Lara Rebecca, 18, says she knows the "darkest of the darkest" after recovering from the eating disorder anorexia. Lara, from Cardiff, was dangerously thin at the age of 16, but has since returned ...

I am recovering from anorexia and depression. I have been anorexic for around a year and have always been conscious of not eating to much fat and trying to eat healthy and exercise. I am now a ...

Letting go is what many or even most people say they are doing when they recover from anorexia. Letting go does not, counter to appearances, mean stopping bothering with thinking and planning ...

a small amount of plant oils, margarine or butter. If this seems like a daunting amount, it could mean that your anorexia still has more of a hold over you than you thought. For helpful ...

“Back when I decided to recover from anorexia, I was really intent on getting over all of the things that were, you know, typical textbook anorexia (habits) that were keeping me super unhealthy ...

A survey of caregivers to children with anorexia found that 72% of children partly or fully recovered, while only 20% recovered fully. Anorexia can also lead to refeeding syndrome, a serious and ...

ANAD Helpline volunteers are recovered individuals with lived experience of an eating disorder, and/or those who are passionate about eating disorder recovery. As a volunteer, you will receive ...